Okinawa & Japan
Goju-Ryu & Shito-Ryu Karate
Two Okinawan-rooted karate styles preserving principles of hard and soft, and an extensive kata curriculum.
Goju-Ryu ("hard–soft style") was formalised in Okinawa by Chojun Miyagi and emphasises the combination of hard and soft techniques, close-range methods and breathing. Shito-Ryu, founded by Kenwa Mabuni, draws on several Okinawan lineages and preserves one of the largest kata curricula in karate.
What MMS studies: kata as a record of applied principle, conditioning methods and close-range application.